Our Services

Let’s start your therapy journey today.
Choose your path.

Ready to feel better?
Let’s start your Mental Health Therapy Sessions today.

How We Can Help

Do you feel overwhelmed by anxiety, depression, or past trauma? You don’t have to face these challenges alone. I’m here to help you explore your thoughts, feelings, and experiences in a safe, supportive space.

Whether you’re managing PTSD, bipolar disorder, or navigating life changes, together, we’ll work towards healing, empowerment, and finding balance.

You’ll find a collaborative, client-centered approach in our sessions that honors your unique story. I draw from Cognitive Behavioral Therapy (TF-CBT) and other evidence-based methods to create a tailored plan that aligns with your goals, values, and strengths, ensuring growth and well-being.

Ready to take the next step?  Let’s partner in creating the change you’ve been seeking.

Coverage and intake process

Individual Therapy Session

Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

$140

Insurance Coverage

We accept Aetna, Cigna, Evernorth, UnitedHealthcare UHC | UBH, and Point 32 Healthcare.

Varies By Provider.

Schedule a Free 15-Minute Consultation

Ready for a better self?
Let’s start your Life Coaching Sessions today.

How We Can Help

Our unique blend of evidence-based mental health practices and life coaching creates a supportive space for healing, growth, and transformation. Together, we’ll uncover your strengths, build resilience, and guide you toward a healthier, more balanced future—your journey to well-being starts here. Through personalized sessions, we work together to overcome obstacles, build resilience, and unlock your full potential.

Schedule a Free 15-Minute Consultation

Ready to schedule your session?

Hear from our clients:

“Miss Wright was My Therapist for many years and I just want to say how awesome she is. She brought me out my darkness and was there by my side from day one and I respect her for that because I am the woman that I am to this day for her helping me to help me with my depression, my anxiety, etc. I would recommend anyone to have her as a therapist because she is awesome. I’m not just saying this just to be saying this, but I mean it from the bottom of my heart because she brought me a long way and I’m so grateful that I had her in my life”